This is probably one of the most addictive products world- all kinds of peanut butter ... delicious taste, wonderful texture and you can eat, and eat, and eat ... it is the best with baked sweet potatoes or buckwheat pancakes ❤ Peanut butter should consist of nuts and possibly a pinch of salt, and not, as in most of the store products- oil which is often palm oil, tons of sugar and tons of salt. I have for you today a recipe for homemade peanut butter which is delicious and healthy!
WHAT DO YOU NEED?
300g almonds pinch of salt optional: 50g cashew nuts 50g Brazil nuts WHAT YOU NEED TO DO? Almonds put on a dry frying pan until the time when they start to smell nice. Then put into mixing bowl and blend. In the meantime add pinch of salt. You can also add extra nuts to give butter even more health. When your butter it ready put it into the jar and be proud of your healthy butter. Do not eat the whole jar at once. 😂 macronutrients: Peanut butter made of such proportions (300g almonds, cashews 50g, 50g Brazil) will be: 100 g of product: 588 kcal 52g fat 18.4 g carbohydrates 20,4g protein TIPS: If your blender is not a product of very high power, you can cut your nuts into the small pieces before throwing them into the mix.


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